These products are not intended to diagnose, treat, cure, or prevent any disease. 2. Bring to boiling , cover and cook until tender. Wash the potatoes Wash the potatoes properly. Baked sweet potatoes. Heat the oven to 200C/180C fan/gas 6. Set timer for five minutes and microwave on high. You’ll be able to tell when it’s close to done because the skin will start to look puffy. Press a fork into the flesh — if there’s no resistance and the fork comes out clean, it’s ready to eat. Sweet potatoes come in all shapes and sizes, but if you plan on cooking them in the microwave, look for sweet potatoes with a uniform shape and consistent thickness throughout. Allrecipes is part of the Meredith Food Group. When you parboil, you boil the sweet potatoes in salted water for a few minutes. How to Steam Sweet Potatoes in a Microwave. Store them in an airtight container in the fridge. Although some do prefer the dry, crispy skin of oven-baked sweet potatoes, you can achieve a similar result by popping your microwaved sweet potato in the broiler for a few minutes after cooking. To make the sweet potatoes into rice, watch this video. How long to boil sweet potatoes : For one pound of sweet potatoes , cover the pan and cook sweet potatoes in the boiling salted water 20 to 25 minutes or until just tender. Ina Garten Shares What She Plans To Cook For Christmas Dinner And The Best Gifts For Foodies; Sweet potatoes are done when they are fork-tender. Using the microwave to cook sweet potatoes. Don't be afraid to really scrub (this $6. Sweet potatoes are a delicious, nutritious, and versatile veggie. Drain, mash if desired and season with butter, salt, and pepper. Cover the potatoes with an inch of water and add a dash of salt. Boiled sweet potatoes are super easy and ready in 1-2-3! How to Parboil Sweet Potatoes: Peel (if desired) and chop sweet potatoes into 1” chunks. Boil sweet potatoes until they are cooked through: For 1" cubes - 12 to 15 minutes. If it’s not tender yet, add time in 30-second increments until it is, Appel says. You should be able to easily pierce the sweet potato with a fork or knife. Thereafter just rotate the potatoes and microwave for another 2 minutes. Yes, you can! To reheat in the microwave: Ovens vary, but reheat in a covered dish at 50 percent power for up to 5 minutes or until the potatoes are heated through. Peel sweet potato and cut into 1/2 inch cubes. Want to enjoy a sweet potato ASAP? If it is still a little too firm, continue microwaving one minute as a time. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, How to Cook Sweet Potatoes in the Instant Pot, Butter, olive oil, and seasoning, to taste, Start by washing your potato, as you normally would. Place the potatoes in a microwave safe bowl. Season the sweet potatoes, cover up the pan and bring the water to boil. But, the fact is, sweet potatoes contain higher fiber and are more nutritious. Then I mixed some butter, cinnamon, and syrup in a microwave dish, and heated it for apx 30 seconds, and drizzed this hot combo over my sweet potato, and it was excellent. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. Next, rinse the potatoes from any dirt residue. UP NEXT. Note, it will take less time if you cut the sweet potatoes in smaller pieces. Microwave on high for five minutes. Peel the skin from the sweet potato and cut it into similarly sized chunks or cubes. Done properly, watch this video, add time in 30-second increments until done slice potato! And increase cooking time required for potatoes skin from the sweet potatoes in microwave-safe! Full power continue to microwave in one-minute increments until it is n't fork-tender after five minutes, sweet! 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